LIVE WHOLE LIVE LONG LIVE WELL
TOTALLY RAWSOME is designed to passionately teach a pure living and raw food lifestyle, maximizing health, and witnessing it to the world.
TOTALLY RAWSOME RESOURCE CENTER HOURS
Tuesday 10am-3pm
Thursday 10am-3pm
Friday 10am-3pm
Saturday 9am-12pm
or by appointment.
OPEN WEEKLY, EXCLUDING HOLIDAY WEEKENDS.
CLOSED MEMORIAL DAY
MAY 28, 2012!
WHOLEFOODS MARKET (Veterans)2011 SPRING DEMO MENU RECIPES:

CHRISTINA'S CREAMY PINE NUT DRESSING
1 cup organic raw pine nuts
1/2 cup organic first cold pressed olive oil
1/3 cup organic fresh squeezed lemon juice
1 organic medjool date (soaked until soft and pitted)
2 cloves organic garlic
2 teaspoons unrefined unheated sea salt
Process all ingredients until smooth. Store in glass container in refrigerator for up to one month. Enjoy on salads, raw zucchini spaghetti, or use as a vegetable dip.
ENJOY YOUR HEALTH, ONE BITE AT A TIME!
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RAWLICIOUS EXPRESS DVD
A demonstration video by that teaches quick and easy recipes for the beginner of a rawfood lifestyle, or someone trying to maintain a rawfood lifestyle in their busy lives.
Taught by Christina DeLeon. INCLUDES A RECIPE BOOKLET.
2 PAYMENT OPTIONS:
1.) To pay with check or money order, send your name, address, city, state, zip, and phone number and check / money order in the amount of $19.95 to:
TOTALLY RAWSOME
P.O. BOX 8921
Mandeville, LA 70470
2.) To pay with credit card, please call (985) 871-7010.
Questions, please call
Christina (985) 871-7010.
Included in this newsletter:
1. GOALS FOR 2012
2. FEATURED RECIPE - CUCUMBER TABOULI
3. LEAFY GREENS BENEFITS - SUPER HEALING IN THE HIGHEST
4. TOTALLY RAWSOME RESOURCE CENTER INFO
5. SPIRITUAL FOOD for the SPIRIT FILLED
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EXPECTANCY is a must if we want to grow in our faith and to operate in all the gifts that God has put inside of us as individuals. If we know who we are in Christ in God, than we can stand in expectancy to see God work His perfect will in and through our lives to bring Him honor, glory, and praise in all that we say, so, ask, think, and pray! We can know and trust Our Heavenly Father is who He says He is and can do all things that He says He can do. I love to see God move....I am a changed person because God's great love has captured my heart to cause me to have compassion and a passion to see people come into the knowledge of who He is and into the realization of how He created our physical bodies to operate in abundant health!
What a blessing it is!!!
We love you all. Be blessed.
GOALS IN 2012
Praying about our land to fulfill the vision of the Totally Rawsome Lifestyle Center on Freedom Ranch! A place to educate, lead people to abundant life, and walking with those who want to learn the healthiest lifestyle possible.
Seeing how God is preparing my family to be prepared to move into this great vision together.
Reaching out to those who are called into this vision as they are being built up to walk into their purpose as well.
Seeing many little things that are an indication of movement, forward and upward!
Can't wait to it's a reality, it is so exciting! Yeah GOD!
We love you all, the Totally Rawsome Staff and our families.
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FEATURED RECIPE
CUCUMBER TABOULI
2 cups organic parsley florets, chopped super fine
2 large organic cucumbers, chopped small (optional peeled)
1 large organic tomato, chopped and seeded
1/4 cup fresh organic oregano, no stems, chopped fine
2 Tablespoons organic first cold pressed olive oil
2 Tablespoon fresh organic lemon juice
3 cloves organic garlic
2 teaspoons unrefined unheated sea salt or 3 tsp. himalayan pink mineral salt
1/4 teaspoon organic cayenne
1/4 teaspoon organic ground pepper flakes (optional)
Mix all ingredients well. Store in glass container in refrigerator. VERY SATISFYING AND REFRESHING!
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LETTUCE BENEFITS
Lettuce in its raw state is alkaline, bitter, and sweet. It has 92-95 percent water, great to hydrate body...it is organic water.
It contains organic chlorophyll, organic lactucin (calming), organic iron, organic potassium, and organic sillicon. Darker varieties have more nutrient content.
Lettuce has anodyne, anti-inflammatory, antioxidant, antispasmodic, diuretic, expectorant, galactagogic, and sedative properties. It helps dry excess dampness in the body, including yeast overgrowth and phlegm, and is considered beneficial in helping prevent stomach and endometrial cancers, cataracts, heart disease, and stroke..to name a few. Lettuce has been used to treat acid digestion, anemia, arthritis, catarrh, colitis, constipation, cough, gastritis, gout, insomnia, irritable bowel, obesity, sexual addiction, stress, and ulcers.
GREEN PLANT KINGDOM is the first source protein and first source nutrition for every living creature on earth...land and sea.
IT IS THE HEALTHIEST STAPLE TO ANY DIET, scientifically and clinically proven.
GREENS have the highest level of living usable protein molecules than any other foods. They are also the most healing. A perfect example is all the herbivorous animals that eat greens as their staple diet and live without all sickness and disease like humans.
GREEN COLOR IN FOODS represents wisdom and spirituality. It is in the middle color spectrum. It is rejuvenating and anti-inflammatory. It helps calm and improve memory, paranoia, and nervous exhaustion. Has an affect on lungs, heart, thymus gland, and immune system. Use green for backaches, heart trouble, immune disorders, lupus, allergies, head colds, shock, trauma, and to lower blood pressure. Some green foods: alfalfa, asparagus, avocados, broccoli, celery, chives, cucumber, green grapes, kiwi, all leafy greens and lettuce, limes, mint, oregano, parsley, peas, rosemary, wheatgrass, zucchini, etc.
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TOTALLY RAWSOME RESOURCE CENTER
We started this on August 1, 2009, to help rawfooders get the best organic and raw ingredients. Individual ingredients that are available are in the right column at the bottom. If you have any questions, please call Christina at 985 789-7010, or send an email to totallyrawsome@aol.com. ALSO, I would like your comments on this.
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Spiritual Food for the Spirit filled
I teach people how to maximize health in their physical body by taking stewardship over it. This includes a diet rich in organic living and raw foods. Living and raw foods offer 90% more vital nutrients to support the proper functioning of the body. The same is true when maximize our spiritual lives. If you want the greatest benefit from the time and effort that you invest in spending time with God in His word, it must be alive. The Holy Spirit inside of us, working with us, in us and through us, makes God's word from the pages of the Bible, vibrant and alive. If we want our light to shine, it must be in living form.
Now the God of hope fill you with all joy and peace in believing, that you may abound in hope, through the power of the Holy Ghost. Romans 15:13
How God anointed Jesus with the Holy Spirit and with power: who went about doing good, and healing all that were oppressed...Acts 10:38
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Hope your day is blessed, healthy, and alive...
totallyrawsome admin commented on totallyrawsome admin's photo
Mary Estalote commented on totallyrawsome admin's photo
Judith Heisser left a comment for Gabrielle Arceneaux
Gabrielle Arceneaux left a comment for Judith HeisserDonations are accepted in check or money order to:
TOTALLY RAWSOME
P.O. BOX 8921
Mandeville, LA 70470
The "True You" Fund, do you know someone who qualifies?
My vision for this outreach is to touch the world with the truth, and help everyone
maximize their potential in wholehealth by gaining the knowledge
to do so,…
ContinueCreated by totallyrawsome admin May 23, 2008 at 11:55pm. Last updated by totallyrawsome admin May 22, 2009.
A long term goal of Totally Rawsome is to have a lifestyle & retreat center. This will be a place where people can come as long as they desire to learn all about the Totally Rawsome lifestyle. Depending on the health of each individual, they will be loved and pampered to wholeness. After they are better, if they choose, they may then be taught how to live a Totally Rawsome life to help them in the future. If they have a family to go back to, hopefully they will spread the richness of their… Continue
Created by totallyrawsome admin May 22, 2009 at 3:44pm. Last updated by totallyrawsome admin Apr 16, 2010.
Posted by Melisa Rivera on November 16, 2010 at 11:42am
Posted by Rene Oswald on January 4, 2009 at 8:30am
Posted by totallyrawsome admin on May 17, 2008 at 1:00pm
Posted by totallyrawsome admin on May 17, 2008 at 11:30am
Posted by totallyrawsome admin on April 26, 2008 at 5:00pm — 1 Comment
HIGH HEALTH MEAL DEAL
ORDER THIS MEAL DEAL BY SATURDAY, May 26, 2012
PICKUP THIS MEAL DEAL ON SATURDAY, June 2, 2012
Please promptly pickup between 9am - noon...kitchen hours.
The High Health Meal Deal is a weekly prepared food option that gives you a variety of gourmet rawfood recipes at a 25% discounted rate for smaller portion sizes than is offered on the a la carte prepared foods menu. It is meant for one person, but you could make it work for two if you add smoothies, fruit, and salads. The price for the whole package this week only is $150 plus tax. If you do not want desserts, then the price is $125 plus tax. Please indicate that when ordering. Call (985) 871-7010 to place your order by the DEADLINE of May 26, 2012. You will receive this weeks order on Saturday, June 2, 2012. Pickup will be at the Totally Rawsome Kitchen between the hours of 9am - noon, unless you choose to have it delivered (options below). Payment for food is due upon ordering. Visa, Mastercard, & Discovercard are accepted. Thanks so very much.
(space is limited)!
HIGH HEALTH MEAL DEAL MENU for this week:
ENTREES
2 Spinach Dip Pasta's
4 Spicy Cabbage Rolls
4 Spinach Lasagna's
2 Eggplant Rawmesan's
SIDES & SNACKS
1/2 dozen Sundried Tomato Mini Muffins
2 Garlic Herb Marinated Veggies
12 Sesame Crackers
1 cup Crunchy Seeds
DESSERTS
3 Christina's Prawlines
6 Apple Coconut Mini Cookies
1 Chocolate Mousse Divine
***WHEN YOU ORDER THE HIGH HEALTH MEAL DEAL, YOU AUTOMATICALLY QUALIFY TO RECEIVE 25% OFF OF ANY EXTRA ITEMS FROM THE WEEKLY PREPARED FOODS A LA CARTE MENU BELOW.*** Thanks so very much for your order.
***OPTIONAL SERVICE: IF YOU LIVE WITHIN 15 MILES, YOU MAY ALSO REQUEST DELIVERY FOR AN ADDITIONAL $7.50.***
DELIVERY TO SOUTHSHORE TO LAKESIDE MALL PARKING LOT OR NORTHSHORE SQUARE MALL PARKING LOT FOR A DELIVERY COST OF $20.
TOTALLY RAWSOME STANDARD
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Every ingredient in every recipe is organic...organic standards are the only ones that produce a solid foundation of sustainable health. Organic means that each ingredient was grown using a growing method void of harmful chemicals that destroy life from the ground up, and have vital nutrients that come from the rich organic soil. These nutrients produce the highest level of health possible.
Every ingredient is living or raw. Living and raw ingredients provide the highest level of available nourishment in each ingredient. Science has already proven that up to 95% of nutrients are lost or destroyed with exposure to heat starting above 118 degrees. Living and raw ingredients meet the high nutrient demands of your physical body, saving your health, your life, your time, and especially your money!
Every recipe is packaged in eco-friendly or biodegradable packaging. This packaging guarantees that harmful chemicals, as used in plastics, will not leech into your food.
MOST recipes using nuts and seeds are prepared using extra measures to multiply nutrient levels. Nuts and seeds used in almost every recipe are soaked and/or sprouted, which releases the life factor that multiplies nutrition and absorption.
TOTALLY RAWSOME PREMIUM PREPARED FOODS ARE AN INVESTMENT IN YOUR HEALTH. WHEN IN THESE TIMES, EVERY PENNY MATTERS, SPEND IT WISELY TOWARD SUSTAINABLE NUTRITIOUS FOODS THAT BRING LIFE AND HEALTH TO YOUR PHYSICAL BODY BECAUSE THEY CONTAIN LIFE AND HEALTH!
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SALADS SALADS SALADS
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SPINACH BALSONAISE
One quarter pound of organic spinach leaves topped with organic tomatoes, organic cucumbers, organic red onions, and crunchy seeds...all served with Balsonaise salad dressing $19.99
PEAR PECAN SALAD
One quarter pound of organic spring mix topped with dehydrated organic pear sliced, organic candied pecans, and organic red onions...all served with a creamy balsamic salad dressing $19.99
BBQ BETTER THAN RANCH
One quarter pound of organic romaine lettuce topped with organic cucumbers, organic tomatoes, organic red onions, and organic crunchy tortilla strips...all served with a BBQ Better Than Ranch Salad Dressing $16.99
THAI SALAD
One quarter pound of organic spring mix topped with organic red bell peppers, organic carrots, organic cilantro, and organic crunchy seeds...all served with a Thai Chili Vinegarette Salad Dressing $19.99
CHRISTINA'S SIGNATURE SALAD
One quarter pound of organic romaine lettuce, organic sundried tomatoes, organic cucumbers, organic red onions, and organic hempseeds...all served with Christina's Original Creamy Pine Nut Salad Dressing $19.99
TACO SALAD
One quarter pound of organic romaine lettuce and spinach mix topped with organic carrots, organic red onions, and organic taco chili meat...all served with a Better Than Ranch Salad Dressing $19.99
WILTED GREENS GINGERETTE
One bunch of organic dark leaf lettuces wilted in a Gingerette Salad Dressing
$14.99
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SALAD DRESSINGS SALAD DRESSINGS SALAD DRESSINGS
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BETTER THAN RANCH SALAD DRESSING
...great ranch alternative in the raw version.
ingredients: pure water, organic fresh lemon juice, organic first cold pressed extra virgin olive oil, organic raw pine nuts, organic raw sunflower seeds, organic raw garlic, organic raw date, pink Himalayan mineral salt
1 cup $10.99
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BBQ BETTER THAN RANCH SALAD DRESSING
...my Better Than Ranch Dressing with a touch of BBQ flavor
ingredients: pure water, organic fresh lemon juice, organic first cold pressed extra virgin olive oil, organic raw pine nuts, organic raw sunflower seeds, organic tomato, organic onion, organic sundried tomato, organic raw garlic, organic raw date, pink Himalayan mineral salt, organic raw coconut aminos, organic raw agave nectar, organic fresh Basil leaf, organic air dried pepper flakes
$11.99 per cup
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CREAMY ITALIANO SALAD DRESSING
...a healthy italian dressing with healthy ingredients
ingredients: organic raw first cold pressed olive oil, pure filtered water, organic raw white wine vinegar, organic raw pine nuts, organic fresh lemon juice, organic raw agave nectar, organic dried basil, organic dried thyme, organic raw garlic powder, pink Himalayan mineral salt
$10.99 per cup
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CREAMY BALSAMIC VINEGAR SALAD DRESSING
...healthy version of balsamic vinegar dressing
ingredients: pure water, organic extra virgin first cold pressed olive oil, organic raw aged balsamic vinegar, organic sundried dates, organic onion, organic garlic, organic air dried all purpose seasoning, pink Himalayan mineral salt
$5.99 per cup
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JUICES/SMOOTHIES/MILKS JUICES/SMOOTHIES/MILKS
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JUICING SERVICES NOW AVAILABLE!
WE WILL MAKE YOUR FRESH ORGANIC JUICE FOR YOU ON A WEEKLY BASIS! Fresh organic juices are one of the best and healthiest ways to get more of what you need to make your body the healthiest it can be. Juicing far outweighs any supplements you could be taking....it is supercharged nutrition packed with life. When you juice, it is always best to drink immediately, but when that is not an option you can have them available for up to 7 days in mason jars with the air taken out. You will feel and look great as part of your daily regimen. We may have jars for an extra fee, or we can direct you to where to buy them. These are the juices we have available so far:
GREMONADE: a green lemonade that any child could like. It tastes like lemonade but is green. Made from apples, lemons, and kale, it has always been a juice that pleases. 11 cups for $69.99
GINGER APPLE-AID: a sugar free, apple sweetened lemonade with a touch of fresh ginger...sweet and satisfying. 7 cups for $55.99.
ORANGE JOY: a great way to start each day. This juice gets creamy in the refrigerator, it is great and beautiful. 8 cups $55.99
CAPPLE JUICE: a more vegetable juice that transitions you into a higher vegetable over fruit intake. Made from carrots, apples, kale, lemon, and ginger. I started my children on this when they were young. 8 cups for $38.99
SWEET ALMOND MILK
...freshly made almond milk ready to drink, use in cereal, or milk for "milk & cookies"
ingredients: organic raw unpasteurized sicilian almonds, organic raw agave nectar, organic sundried vanilla bean powder, pink Himalayan mineral salt
12 ounces $9.99
24 ounces $18.99
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VANILLA ALMOND MILK
...freshly made to order and ready to drink or use with a rawfood cereal
ingredients: organic raw unpasteurized sicilian almonds, organic raw honey, organic sundried vanilla bean powder, pink Himalayan mineral salt
12 ounces $9.99
24 ounces $18.99
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SUPER GREEN SMOOTHIES
...oh, so healthy and delicious, get your greens and love them too!
ingredients: organic fresh lacinato kale, pure water, organic fresh fruit, organic fresh cucumber, organic fresh spinach leaves, organic raw hempseeds, organic raw unsteamed cashews, organic raw honey, pink Himalayan mineral salt
5 cups $31.99
These smoothies will be stored in glass mason jars to make it last for the week.
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CHOCOLATE CASHEW MILK
... a smooth creamy chocolate treat
ingredients: organic raw unsteamed cashews, organic raw hempseeds, organic sundried mulberries, organic raw agave nectar, organic raw cacao powder, organic raw dates, organic raw vanilla bean powder, pink Himalayan mineral salt
4 cups $13.99
VARIATION: sneak in a little spinach
2 ounces of spinach added to 4 cups $15.99
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SPROUTS SPROUTS SPROUTS
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WHEATGRASS (when available)
FRESH ORGANIC ALFALFA SPROUTS....4 OUNCES FOR $3.99 (YOU MUST PRE-ORDER BY TUESDAY NIGHT TO RECEIVE THE FOLLOWING SATURDAY AT THE TOTALLY RAWSOME RESOURCE CENTER). REMEMBER THAT SPROUTS ARE LIVING FOODS PACKED WITH SUPER NUTRITION LIKE NO OTHER...NUTRITION BY THE THOUSANDS
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DESSERTS DESSERTS DESSERTS
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ALMOND BUTTER COOKIES
...a chewy super treat anytime, without the guilt with almonds in every bite
ingredients: organic raw unpasteurized almonds, organic raw pine nuts, organic raw almond butter, organic raw agave nectar, organic sundried dates, organic raw shredded coconut, organic sundried vanilla bean powder, pink Himalayan salt
1 dozen $14.99
2 dozen $29.99
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FUDGEY BROWNIES
...really raw unbaked brownies!
ingredients...organic raw oats, organic raw pecans, organic raw mulberries, organic zucchini, organic dates, organic raw walnuts, organic raw coconut butter, organic raw cacao powder, pure water, organic raw cinnamon powder, pink Himalayan mineral salt
(1/2 dozen) $9.99
(1 dozen) $19.99
(2 dozen) $38.99
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...prawline pecans rolled in coconut that was colored with juice from freshly juiced beets, then dehydrated to perfection...did I mention RAWLiciously fun!
ingredients: organic raw pecans,organic raw shredded coconut, organic raw dates, organic raw agave nectar, organic raw coconut butter, organic raw fresh beet juice for pink balls OR carrot juice for yellow balls, pink Himalayan mineral salt, organic raw vanilla bean powder
$3.99 per bag
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CHRISTINA'S PRAWLINES
...a chewy crunchy pecan caramelly treat for anytime
ingredients: organic raw pecans, organic raw dates, organic raw agave nectar, organic raw coconut butter, organic raw vanilla bean powder, pink Himalayan mineral salt
$2.99 each
1/2 dozen $14.99
1 dozen $28.99
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PRAWLINE COCONUT BROWNIES
...delicious moist coconut layers with prawline pecans in center for the perfect crunch, looks like chocolate brownies
ingredients: organic raw pecans, organic raw shredded coconut, organic raw agave nectar, organic raw dates, organic raw coconut butter, organic raw cacao powder, organic raw vanilla bean powder, unrefined & unheated sea salt
small $9.99 (2 servings)
medium $24.99 (6 count)
large $29.99 (8 count)
BLONDIE COCONUT BROWNIE
...prawline pecans in center of vanilla coconut layers, for a different alternative from chocolate
ingredients: organic raw pecans, organic raw shredded coconut, organic raw agave nectar, organic raw dates, organic raw coconut butter, organic raw vanilla bean powder, unrefined & unheated sea salt
small $9.99 (2 servings)
medium $24.99 (6 count)
large $29.99 (8 count)
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COCONUT PECAN SURPRISE
ingredients: organic raw pecans, organic raw shredded coconut, organic raw agave nectar, organic raw dates, organic raw coconut butter, organic raw cacao powder, organic raw vanilla bean powder, unrefined & unheated sea salt
small $9.99 (2 servings)
medium $24.99 (6 count)
large $29.99 (8 count)
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CASHEW CREAM CHEESECAKE (strawberry or caramel)
...the healthiest version of cheesecake on the planet
ingredients: organic raw unsteamed cashews, organic raw pecans, organic raw coconut butter, organic fresh raw almond milk, organic raw agave nectar, organic fresh lemon juice, organic raw honey, organic raw cinnamon powder, unrefined unheated sea salt (toppings-organic strawberries and organic raw agave nectar) or (caramel-organic sundried dates, organic raw agave nectar)
$ 36.99 (whole pie 8-10 servings)
$73.99 (whole pie 12-16 servings)
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CHOCOLATE CHIP CHEESECAKE
...a rich and creamy combo flavor, one layer of chocolate and one layer of vanilla
ingredients: organic raw unsteamed cashews, organic raw pecans, organic raw coconut butter, organic raw cacao nibs, organic raw fresh almond milk, organic raw agave nectar, organic raw cacao powder, organic fresh lemon juice, organic raw honey, organic raw cinnamon powder, unrefined unheated sea salt
medium $37.99.99 (8-10 servings)
large $75.99 (12-16 servings)
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STRAWBERRY SUPREME CHEESECAKE
...the best rich and creamy strawberry flavored cheesecake with a crispy "graham" cracker crust with one strawberry layer and one vanilla layer
ingredients: organic raw unsteamed cashews, organic raw pecans, organic raw coconut butter, organic fresh strawberries, organic raw fresh almond milk, organic raw agave nectar, organic fresh raw lemon juice, organic raw honey, organic raw cinnamon powder, unrefined unheated sea salt
medium $37.99 (8-10 servings)
large $75.99 (12-16 servings)
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PECAN PIE EXTREME
...for pecan lovers, a creamy pecan delight
ingredients: (crust-organic raw pecans, organic raw agave nectar), (filling-organic raw pecans, organic sundried raisins, pure water, organic raw coconut butter, organic raw vanilla powder, pink Himalayan mineral salt)
4 servings $14.99
8 servings $29.99
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CASHEW FUDGE BALLS
...my favorite chocolate balls...taste for yourself
ingredients: organic raw unsteamed cashews, organic raw cacao powder, organic raw agave nectar, organic raw coconut oil, organic raw vanilla bean powder, pink Himalayan mineral salt
18 balls $12.99
36 balls $25.99
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RAWZINETTE BALLS
...better than raisinettes for better health too
ingredients: organic raw coconut butter, organic raw cacao powder, organic raw almond butter, organic raw honey, organic raw agave nectar, organic raw vanilla bean powder, organic sundried raisins, pink Himalayan mineral salt
13 ounces $14.99
26 ounces $29.99
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CHOCOLATE PECAN LOGS
...fudgey chocolate with pecan pieces for that nutty crunch
ingredients: organic raw coconut butter, organic raw cacao powder, organic raw almond butter, organic raw honey, organic raw agave nectar, organic raw vanilla bean powder, organic raw pecans, pink Himalayan mineral salt
10 ounces $15.99
20 ounces $30.99
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OATMEAL CRUNCH COOKIES
great for snack anytime, breakfast bar, or broken in fresh almond milk for cereal
ingredients: organic raw cold rolled oats, organic raw macadamia nuts, organic raw unsteamed cashews, organic sundried mulberries, organic raw cacao nibs, organic raw agave nectar, organic raw vanilla bean powder, unrefined unheated sea salt
1/2 dozen $11.99
1 dozen $23.99
CINNAMON RAISIN COOKIES
....mini cookies with big taste
ingredients: organic raw cold rolled oats, organic raw macadamia nuts, organic raw unsteamed cashews, organic sundried raisins, organic raw cinnamon, organic raw agave nectar, organic raw vanilla bean powder, pin Himalayan mineral salt
1 dozen $6.99
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RAISIN TRUFFLES
...great for quick pick me up snack, party food, and for travel to pop in your mouth
ingredients: organic sundried raisins, organic raw walnuts, organic raw shredded coconut, organic raw cacao powder
$10.99 - 9 truffles (3 walnut, 3 coconut, 3 cacao coconut)
$21.99 - 18 truffles (6 walnut, 6 coconut, 6 cacao coconut)
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CACAO COCONUT SQUARES
...thick and chewy squares with a coconut crunchy outer layer
ingredients: organic raw walnuts or pecans, organic sundried raisins, organic raw dates, organic fresh raw lemon juice, organic raw shredded coconut, organic raw cacao powder, pink Himalayan mineral salt
$11.99 (1 dozen squares)
$22.99 (2 dozen squares)
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APPLELICIOUS COOKIES
chewy cookies, great healthy breakfast, anytime snack, or party food
ingredients: organic raw apples, organic raw unpasteurized Sicilian almonds, organic sundried raisins, organic raw agave nectar, organic raw cinnamon, unrefined/unheated sea salt
$14.99 (1/2 dozen cookies)
$29.99 (1 dozen cookies)
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APPLE COCONUT COOKIES
ingredients: organic raw apples, organic raw pasteurized almonds, organic raw shredded coconut, organic raw agave nectar, organic raw cinnamon, unrefined/unheated sea salt
$14.99 (1/2 dozen cookies)
$29.99 (1 dozen cookies)
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STRAWBERRY DATE NUT DELIGHT
...thick loaf pie topped with fresh strawberries
ingredients: organic raw walnuts or pecans, organic sundried raisins, organic raw dates, organic fresh raw lemon juice, organic raw strawberries, organic raw agave nectar, unrefined/unheated sea salt
$16.99 4 servings
$32.99 8 servings
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APPLESAUCE PIE
...don't let the name fool you, this is delicious and beautiful, stores well, lasts long...a thick applesauce with an almond and date crust.
ingredients: (crust-organic unpasteurized raw almonds, organic sundried dates, pink Himalayan mineral salt), (filling-organic apples, organic sundried dates, organic sundried raisins, organic raw golden flaxseeds), (toppings-organic raw pecans)
$32.99 (8-12 servings)
$64.99 (12-16 servings)
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CINNAMON APPLESAUCE
a sweet creamy applesauce made without processed sugar
ingredients: organic raw apples, organic raw dates, organic sundried raisins, organic raw cinnamon, organic raw ground flax, unrefined/unheated sea salt
1/2 pound $7.99
1 pound $14.99
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CREAMY MACAROONIES
...macaroonies pressed down and filled with a chocolate creamy center
$11.99 (1 dozen)
$22.99 (2 dozen)
VANILLA BLONDIE MACAROONIES
...vanilla macaroonies with a white creamy center
$11.99 (1 dozen)
$22.99 (2 dozen)
DOUBLE CHOCOLATE MACAROONIES
...chocolate macaroonies pressed down and filled with a chocolate creamy center
$11.99 (1 dozen)
$22.99 (2 dozen)
CHOCOLATE BLONDIE MACAROONIES
...chocolate macaroonies with a white creamy center
$11.99 (1 dozen)
$22.99 (2 dozen)
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CREAMY CHOCOLATE PUDDING
...a creamy chocolate healthful delight
ingredients: pure water, organic avocado, organic sundried dates, organic raw unsteamed cashews, organic raw agave nectar, organic raw cacao powder, organic raw almond butter, organic sundried vanilla bean powder, unrefined unheated sea salt
$14.99 (1 & 1/2 cups)
$28.99 (3 cups)
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CHOCOLATE MOUSSE DIVINE

...a creamy thick chocolate pudding delight
ingredients: organic raw unpasterized almond milk, organic raw avocado, organic raw cacao powder, organic raw dates, organic raw almond butter, organic raw agave nectar, organic raw pecans, organic raw cinnamon, organic raw vanilla bean powder
$14.99 (8 oz.)
$28.99 (16 oz)
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LEMON CREAM PIE
...a thick loaf pie with creamy lemon icing
ingredients: organic raw walnuts, organic sundried raisins, organic raw avocado, organic raw dates, organic fresh raw lemon juice, unrefined/unheated sea salt
$22.99 (4-6 servings)
$44.99 (8-10 servings)
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ORANGE MACADAMIA NUT PIE
...thick creamy and rawlicious
ingredients: organic raw macadamia nuts, organic raw pecans, organic fresh orange, organic sundried dates, organic raw agave nectar, organic raw honey, organic sundried vanilla bean powder, unrefined unheated sea salt
$25.99 (4-6 servings)
$50.99 (10-12 servings)
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CHERRY FUDGE DECADENT PIE
...a three layer one of a kind dessert, no other way to explain, RAWLicious!
a thick cherry loaf base, a mousse-like layer, and a creamy orange icing
ingredients: organic raw walnuts, organic sundried raisins, organic sundried cherries, organic raw unsteamed cashews, organic fresh orange juice, organic raw unpasteurized almonds, organic raw cacao powder, pure water, organic fresh avocado, organic raw coconut butter, organic raw agave nectar, organic raw dates, organic raw honey, pink Himalayan mineral salt
4-6 servings $38.99
8-10 serving $76.99
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ORANGE CREAM POUND CAKE
...this cream reminds me of orange cinnamon rolls
ingredients: organic raw dates, organic raw unpasteurized almonds, organic raw walnuts, organic raw unsteamed cashews, organic fresh orange juice, organic raw coconut butter, organic raw agave nectar, organic raw flaxseeds, organic raw vanilla bean powder, pink Himalayan mineral salt
4-6 servings $23.99
8-10 servings $47.99
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SIDES & SNAX SIDES & SNAX SIDES & SNAX
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CREAMY TOMATO BASIL SOUP
...a creamy highly flavored soup with all healthy ingredients
ingredients: organic raw macadamia nuts, organic tomatoes, pure water, organic celery, prganic first cold pressed extra virgin olive oil, organic fresh Basil leaves organic garlic, Nama Shoyu or Coconut Aminos, organic air dried rosemary, pink Himalayan mineral salt
1 serving $12.99
2 servings $24.99
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SUNFLOWER CHILI PATTIES
...chili flavored patties made with sunflower seeds
ingredients: organic tomatoes organic sundried tomatoes, organic sunflower seeds, organic sundried raisins, organic air dried chili powder, organic garlic, pink Himalayan mineral salt
5 patties $10.99
10 patties $21.99
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GARLIC HERB MARINATED VEGGIES
...marinated veggie mix, healthy without heating
ingredients: organic zucchini, organic tomato, organic carrots, organic first cold pressed extra virgin olive oil, organic garlic, organic raw Italian seasoning, pink Himalayan mineral salt
1 serving $8.99
2 serving $16.99
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CUCUMBER TABOULI
...cucumbers with bunches of herb flavor
ingredients: organic parlsey, organic cucumbers, organic tomatoes, organic cilantro, organic first cold pressed extra virgin olive oil, organic fresh lemon juice, organic garlic, pink Himalayan mineral salt, organic raw cayenne, organic raw pepper flakes
1 serving $ $7.99
2 servings $14.99
4 servings $29.99

CHEEZ STIX with MARINARA
...a healthy version of the popular recipe
ingredients: organic raw sunflower seeds, organic raw tomatoes, organic raw apple cider vinegar, Nama Shoyu, organic raw agave nectar, organic raw onion, organic raw garlic, organic sundried tomatoes, organic raw chili powder, organic fresh raw lemon juice
$13.99 (1 dozen stix with marinara)
$27.99 (2 dozen stix with marinara)
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SUNDRIED TOMATO MINI MUFFINS
...mini muffins with big sundried tomato flavor
ingredients: organic sprouted buckwheat groats, organic zucchini, organic carrots, organic raw pecans, organic fresh orange juice, organic coconut aminos, organic sundried tomatoes, organic garlic, organic air dried onion powder, pink Himalayan mineral salt
1 dozen $24.99
2 dozen $49.99
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ZUCCHI ROLLS
...tasty stuffed zucchini rolled up and dehydrated to a chewy dense flavored delight
ingredients: organic raw zucchini, organic raw sunflower seeds, organic fresh lemon juice, organic raw red/orange bell pepper, organic raw yellow onion, organic raw tahini, Nama Shoyu, organic raw parsley flakes, organic raw garlic, organic raw dried cayenne
2 servings $31.99
4 servings $63.99
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CHEDDAR BROCCOLI
...a cheesy broccoli casserole
ingredients: organic raw broccoli, organic raw pine nuts, organic raw macadamia nuts, organic raw sunflower seeds, organic raw red/orange bell pepper, organic fresh raw lemon juice, organic raw garlic, Nama Shoyu, pink Himalayan mineral salt
2-4 servings $22.99
4-8 servings $45.99
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CASHEW HUMMUS
...a truly rawlicious way to have your hummus; use a spread, dip, or dressing
ingredients: organic raw unsteamed cashews, organic fresh raw lemon juice, organic raw garlic, organic raw tahini, unrefined/unheated sea salt, pure water
2 cups $16.99
4 cups $33.99
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EZ HUMMUS
...a popular recipe used as spread or dip
ingredients: organic raw sprouted garbanzo beans, organic raw tahini, organic fresh raw lemon juice, organic raw garlic, organic raw parsley flakes, organic raw cumin powder, organic raw cayenne pepper, pink Himalayan mineral salt
$8.99 (8 oz)
$17.99 (16 oz.)
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RED PEPPER HUMMUS
...a red bell pepper flavored hummus made with supercharged sprouted chickpeas
ingredients: organic raw sprouted garbanzo beans, organic raw tahini, organic fresh red bell pepper, organic fresh raw lemon juice, organic raw garlic, organic raw parsley flakes, organic raw cumin powder, organic raw cayenne pepper, pink Himalayan mineral salt
$10.99 (8oz.)
$20.99 (16 oz.)
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SUNDRIED TOMATO HUMMUS
ingredients: organic raw sprouted garbanzo beans, organic sundried tomatoes, organic raw tahini, organic fresh raw lemon juice, organic raw garlic, organic raw parsley flakes, organic raw cumin powder, organic raw cayenne, unrefined unheated sea salt
$10.99 (8oz.)
$20.99 (16oz.)
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WALNUT DILL PATE'
...big dill flavor, great with any raw chip, bread, or crackers!
ingredients: ingredients: organic raw walnuts, organic raw unsteamed cashews, organic raw celery, organic raw green onions, organic raw carrot, organic raw parlsey, organic fresh raw lemon juice, organic raw coconut aminos, organic raw dill, organic raw garlic
1 serving $12.99
2 servings $24.99
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CHICKPEA PATE'
...hummus without tahini...fluffy delight
ingredients: organic dried garbanzo beans (chickpeas), organic fresh lemon juice, organic first cold pressed extra virgin olive oil, organic garlic, organic raw cumin, organic raw air dried parsley flakes, pink Himalayan mineral salt, organic raw air dried pepper flakes
$8.99 ( abount 1 cup)
$16.99 (about 2 cups)
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DOUBLE LAYERED CHICKPEA VEGGIE DIP
...two different recipes layered into one great dip.
ingredients: (chickpea layer:organic dried garbanzo beans (chickpeas), organic fresh lemon juice, organic first cold pressed extra virgin olive oil, organic garlic, organic raw cumin, organic raw air dried parsley flakes, pink Himalayan mineral salt, organic raw air dried pepper flakes), (marinated veggie layer:ingredients: organic zucchini, organic tomato, organic carrots, organic first cold pressed extra virgin olive oil, organic garlic, organic raw Italian seasoning, pink Himalayan mineral salt)
2 portions $15.98
4 portions $31.99
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NO BEAN HUMMUS
...the popular recipe made without garbanzo beans
ingredients: organic raw zucchini, organic raw tahini, organic raw lemon juice, organic raw avocado, organic raw garlic, organic raw cumin powder, organic raw chili powder, unrefined/unheated sea salt
$9.99 (8 oz.)
$19.99 (11 oz.)
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HUMMUS STUFFED TOMATOES
ingredients: organic raw sprouted garbanzo beans, organic raw tomatoes, organic raw tahini, organic fresh raw lemon juice, organic raw cumin powder, organic raw parsley flakes, organic raw garlic, unrefined/unheated sea salt, organic raw cayenne
$14.99 (1/2 dozen halves)
$29.99 (1 dozen halves)
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NOTCHO HEMP DIP
...a fantastic flavor for dip or soup, add your favorite veggies and eat with a spoon, yum!
ingredients: organic fresh red bell pepper, organic raw hempseeds, organic fresh avocado, pure water, organic fresh lemon juice, organic fresh garlic, organic air dried chili powder, pink Himalayan mineral salt, organic air dried pepper flakes, organic air dried turmeric
$12.99 (about 1 cup)
$24.99 ( about 2 cups)
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SUNFLOWER PEPPER DIP
...a perfect dip for any rawchip
ingredients: organic raw sunflower seeds, organic fresh lemon juice, organic raw red/orange bell pepper, organic raw yellow onion, organic raw tahini, organic raw coconut aminos, organic raw parsley flakes, organic raw garlic, organic raw dried cayenne, pink Himalayan mineral salt
$18.99 (2.5 cups)
$37.99 (5 cups)
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SUNFLOWER CREAM & ONION DIP
...a healthy alternative to the popular sour cream and onion
ingredients: organic raw sunflower seeds, organic fresh raw lemon juice, organic first cold pressed extra virgin olive oil, organic raw date, pink Himalayan mineral salt, pure water, organic raw green onions
$9.99 1 cup
$19.99 2 cups
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SALSAMOLE
...a great blend of salsa and guacamole
ingredients: organic fresh tomatoes, organic fresh avocados, organic fresh red onion, organic sundried tomatoes, organic first cold pressed extra virgin olive oil, organic fresh lemon juice, organic air dried cumin, organic air dried cilantro, pink Himalayan mineral salt, organic air dried pepper flakes
$16.99 (about 2 cups)
$33.99 (about 4 cups)
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SUNFLOWER SEEDCHEESE
(refrigeration required)...tasty dip or spread
ingredients: organic raw sunflower seeds, organic fresh raw lemon juice, Nama Shoyu, organic raw garlic
small $9.99 (8 oz)
large $16.99 (16 oz)
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ALMOND FALAFEL
...delicious rich flavored and dehydrated balls
ingredients: organic raw unpasteurized Sicilian almonds, organic raw parsley flakes, organic fresh raw lemon juice, organic raw tahini, organic first cold pressed extra virgin olive oil, organic raw cilantro flakes, organic raw cumin powder, unrefined/unheated sea salt
$13.99 20 balls
$26.99 40 balls
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CAJUN VEGGIE CHIPS
...lots of yum yum in every bite...shreds of veggies in a seasoned crunch
ingredients: organic turnip, organic zucchini, organic onion, organic carrot, organic raw flaxseeds, organic raw sunflower seeds, organic first cold pressed extra virgin olive oil, pink Himalayan mineral salt, organic air dried cumin, organic air dried chili powder, organic air dried pepper flakes, organic raw agave nectar
$3.99 bag (1.5 ounce)
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AMAZING CHIA CRACKERS
...an abundant dose of omegas with every crunchy bite
ingredients: organic raw onions, organic fresh carrots, organic fresh celery, organic raw flaxseeds, organic raw chia seeds, organic raw sunflower seeds, organic first cold pressed extra virgin olive oil, organic fresh lemon juice, organic raw rosemary, organic raw thyme, organic raw garlic, organic raw curry powder, organic raw agave nectar, organic raw cayenne, pink Himalayan mineral salt
$12.99 1 dozen
$25.99 2 dozen
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SESAME CRACKERS
...a crispy crunchy sesame cracker to eat as is, for a spread or to dip, with salad, as a base for greek pizza, or any other dip or pate'
ingredients: organic raw walnuts, organic raw squash/zucchini, organic raw flaxseeds, organic raw sesame seeds, pure water, unrefined/unheated sea salt
4 dozen $25.99
8 dozen $50.99
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CARROT FLAX CHIPS
...almost corn tasting crunchy chip great for dipping
ingredients: organic carrots, organic golden flaxseeds, pure water, organic yellow onion, organic garlic, organic air dried pepper flakes, pink Himalayan mineral salt
2.5 ounces $5.99
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EGGPLANT PIZZA CHIPS
...crunchy pizza flavored eggplant
ingredients: organic fresh eggplant, organic fresh tomatoes, organic raw pine nuts, organic raw unsteamed cashews, pure water, organic sundried tomatoes, organic fresh lemon juice, organic first cold pressed extra virgin olive oil, organic fresh Basil leaves, Nama Shoyu, organic fresh garlic, organic raw agave nectar, pink Himalayan mineral salt
$17.99 per bag
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PEPITA CHIPS
ingredients: organic raw flaxseeds, organic raw pumpkin seeds, organic raw carrot, organic raw tomato, organic raw garlic, unrefined/unheated sea salt, organic raw chili powder, organic raw cayenne, pure water, organic raw crushed pepper flakes
$9.99 (3 oz.)
$19.99 (6 oz.)
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THIN & CRISPY CHIPS
...lightly salted, great if you like a thin and crispy chip
ingredients: organic raw zucchini/squash, organic raw ground golden flax, organic raw Italian seasoning, organic raw garlic, pure water, pink Himalayan mineral salt
$12.99 per bag
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MILD CHEDDAR BASIL CHEESE CHIPS
...a pine nut based non-dairy cheezy chip
ingredients: organic raw pine nuts, organic fresh Basil leaves, pure water, organic tomato, organic fresh lemon juice, organic garlic, pink Himalayan mineral salt
2.5 ounces $14.99
5 ounces $28.99
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FLAX WRAPS - SOFT TACO SHELLS (Wheat/ Gluten Free)
...round tortilla-like shells ready to fill with your favorite fillings
ingredients: organic raw flaxseeds, organic raw onion, organic raw carrot, organic raw garlic, pure water, unrefined unheated sea salt, organic raw ground pepper flakes
$13.99 1 dozen
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SPICY ONION BREAD
...a veggie filled flatbread with so many uses, dip it, fill it, stuff it.
ingredients: organic raw onions, organic fresh carrots, organic fresh celery, organic raw flaxseeds, organic raw sunflower seeds, organic first cold pressed extra virgin olive oil, organic fresh lemon juice, organic raw rosemary, organic raw thyme, organic raw garlic, organic raw curry powder, organic raw agave nectar, organic raw cayenne, unrefined/unheated sea salt
$11.99 (1 dozen)
$22.99 (2 dozen)
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FRENCH ONION FLATBREAD
...these dehydrated flatbreads will just about go with anything you can think up, or eat alone, RAWLicious
ingredients: organic raw onions, organic raw sunflower seeds, organic raw flaxseeds, Nama Shoyu, organic first cold pressed extra virgin olive oil, organic raw agave nectar
$6.99 (1/2 dozen pieces)
$12.99 (1 dozen pieces)
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PRAWLINE PECANS
great for anytime snack or salad topper
ingredients: organic raw pecans, organic raw dates, organic raw agave nectar, organic raw coconut butter, organic raw vanilla bean powder, unrefined/unheated sea salt
small $6.99 (4 oz.)
medium $9.99 (8 oz.)
large $16.99 (16 oz.)
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ULTIMATE CASHEWS
...soaked and lightly salted cashews, dehydrated to a crisp perfection...can't eat just one handful
ingredients: organic raw unsteamed cashews, organic first cold pressed extra virgin olive oil, pink Himalayan mineral salt
1 cup $5.99
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HAPPY TRAIL NUTS
ingredients: organic raw walnuts, organic raw sunflower seeds, organic raw pecans, organic raw unpasteurized almonds, organic raw unsteamed cashews, organic first cold pressed extra virgin olive oil, Nama Shoyu, organic raw onion powder, organic raw garlic powder, organic raw mustard powder, organic raw agave nectar, pink Himalayan mineral salt
4 ounces $5.99
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CRUNCHY SEEDS
...seeds dehydrated to perfection to pop in your mouth or top your salad
ingredients: organic raw sunflower seeds, organic raw pumpkin seeds,organic first cold pressed extra virgin olive oil, pink Himalayan mineral salt
5 ounces $4.99
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CHEEZY GREEN CHIPS
...taste like white chedda on crispy greens
ingredients: organic collard leaves, organic raw sunflower seeds, organic fresh raw lemon juice, organic first cold pressed extra virgin olive oil, organic raw date, pink Himalayan mineral salt, pure water
4 ounces $17.99
6 ounces $26.99
8 ounces $35.99
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GARLIC & HERB CHEESY LOAF
...a beautiful white and tasty log shaped "cheesy" nutloaf with a lot of flavor and very versatile used to slice for crackers or veggies
ingredients: organic raw macadamia nuts, organic fresh raw lemon juice, organic first cold pressed extra virgin olive oil, organic raw basil, organic raw sage, organic raw oregano, organic raw pepper flakes, organic raw garlic, unrefined/unheated sea salt
1/2 loaf $13.99
whole $27.99
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CHEEZY HEMP BALLS
...yummy cheesy balls rolled in hempseeds with a touch of spice
ingredients: organic raw macadamia nuts, organic raw hempseeds, organic fresh raw lemon juice, organic first cold pressed extra virgin olive oil, organic raw garlic, pink Himalayan mineral salt, organic pepper flakes
1 dozen balls $13.99
2 dozen balls $27.99
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YAMMY SOUFFLE with Orange Glaze Pecan Sauce
..tasty and good, like creamed yams with creamy orange date sauce and pecan pieces as toppings
ingredients: organic raw jewel yams, organic fresh raw orange juice, organic raw dates, organic raw unsteamed cashews, organic raw pine nuts, organic raw cinnamon, organic raw nutmeg, organic raw vanilla bean powder
4 servings $24.99
8 servings $48.99
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THAI COLESLAW
...a colorful mixture of veggie coleslaw
ingredients: (veggies-organic green cabbage, organic zucchini, organic carrots, organic raw unsteamed cashews, organic cilantro, organic fresh Basil leaves, organic fresh mint leaves), (sauce-organic first cold pressed extra virgin olive oil, Nama Shoyu, organic fresh lemon juice, organic unpasteurized apple cider vinegar, organic raw agave nectar, organic air dried curry powder, organic garlic, organic ginger, organic air dried chili powder, pink Himalayan mineral salt)
2 servings $27.99
4 servings $55.99
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ENTREES ENTREES ENTREES
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WALNUT PUMPKIN LOAF
...great tasting loaf to eat with a fork, or use with raw crackers, flatbreads, or top of lettuce.
ingredients: organic raw pumpkin seeds, organic raw walnuts, organic yam, organic carrots, organic onion, organic fresh lemon juice, organic garlic, pink Himalayan mineral salt
half loaf $15.99
whole loaf $30.99
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CREAMY COLLARD WRAPS
...a wonderful alternative to a regular salad
ingredients: organic raw collard, organic raw lettuce, organic raw macadamia nuts, organic raw unsteamed cashews, Nama Shoyu, organic raw zucchini, organic raw tomato, organic raw onion, organic raw avocado, organic raw carrots, organic raw cumin powder, organic raw cilantro flakes, organic raw pepper flakes, organic first cold pressed extra virgin olive oil, unrefined/unheated sea salt
$30.00 6 wraps
$60.99 12 wraps
***SPICY COLLARD WRAPS***
...a great wheat/gluten free recipe alternative from the above recipe, same tasty ingredients minus the Nama Shoyu, and adding fresh organic lemon juice and organic ground jalapeno flakes. (same prices and sizes)
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CABBAGE MELODY ROLLS
...a salad all wrapped up with a creamy nutpaste to blend all flavors
ingredients: organic raw cabbage, organic raw lettuce, organic raw macadamia nuts, organic raw unsteamed cashews, Nama Shoyu, organic raw zucchini, organic raw tomato, organic raw onion, organic raw avocado, organic raw carrots, organic raw cumin powder, organic raw cilantro flakes, organic raw pepper flakes, organic first cold pressed extra virgin olive oil, unrefined/unheated sea salt
$30.99 6 rolls
$60.99 12 rolls
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SEEDCHEESE SALAD WRAPS
...a collard leaf stuffed and rolled with seedcheese, sprouts, and a veggie mix inside
ingredients: (wrap-organic-collard leaves),(seedcheese-organic raw sunflower seeds, organic fresh lemon juice, Nama Shoyu, organic garlic), (filling-organic raw alfalfa sprouts, organic tomatoes, organic carrots, organic cilantro, organic fresh Basil leaves, organic olives)
6 wraps $26.99
12 wraps $53.99
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STUFFED ENCHILADA
...replacement for famous cornchiilada, except no corn
a tortilla wrap filled with nutpaste, veggies, and mexican tomato sauce
ingredients: organic raw zucchini/squash, organic raw golden flax, organic raw Italian seasoning, organic raw garlic, organic raw tomatoes, organic raw dried basil, organic first cold pressed extra virgin olive oil, organic raw agave nectar, unrefined/unheated sea salt, organic raw cumin powder, organic raw chili powder, organic raw pine nuts, organic raw unsteamed cashews, organic raw walnuts, organic raw parsley, organic fresh raw lemon juice, Nama Shoyu, organic raw lettuce, organic raw zucchini, organic raw carrots, organic raw onion
4 wraps $46.99
8 wraps $92.99
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ENDLESS LAYER LASAGNA
...the best of the best, layers of delicious creation of softened zucchini noodles, seed"meat", seed"cream", spinach, and sundried tomato sauce into a beautiful warm raw creation
ingredients: (noodles-organic zucchini), (chili-organic raw sunflower seeds, organic tomatoes, organic sundried tomatoes,organic sundried raisins, organic garlic, organic air dried chili powder, pink Himalayan mineral salt), (cream-organic raw sunflower seeds, organic first cold pressed extra virgin olive oil, pure water, organic fresh lemon juice, organic date, organic garlic, pink Himalayan mineral salt), (sauce-organic tomatoes, organic sundried tomatoes, organic fresh Basil leaves,organic fresh lemon juice, organic sundried raisins, organic first cold pressed extra virgin olive oil, organic garlic, pink Himalayan mineral salt)
8 servings $31.99
16 servings $63.99
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SPAGHETTI & "MEATY" SAUCE
...zucchini spaghetti and a tasty meatsauce treat
ingredients: organic raw tomatoes, organic raw garlic, organic raw basil, organic fresh raw lemon, organic first cold pressed extra virgin olive oil, organic raw agave nectar, organic sundried tomatoes, unrefined/unheated sea salt, organic raw walnuts, organic raw red bell pepper if available, organic raw cumin powder, Nama Shoyu, organic raw zucchini
$16.99 (2 servings)
$33.99 (4 servings)
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SPINACH DIP PASTA
...a creamy sauce on julienne zucchini with fresh chopped spinach
ingredients: organic raw spinach leaves, organic raw pine nuts, organic raw unsteamed cashews, organic raw tahini, organic fresh raw lemon juice, organic raw agave nectar, organic raw zucchini, Nama Shoyu, organic sundried olives, pure water
2 servings $12.99
4 servings $25.99
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SIMPLY VEGGIE PASTA
...a zucchini pasta dish with veggies and better than ranch dressing
ingredients: organic zucchini, Better Than Ranch Dressing (pure water, organic fresh lemon juice, organic first cold pressed extra virgin olive oil, organic raw pine nuts, organic raw sunflower seeds, organic raw garlic, organic raw date, pink Himalayan mineral salt), organic broccoli, organic cucumber, organic red onion
2 servings $16.99
4 servings $32.99
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ZUGHETTI DELIGHT
...tasty light tomato sauce on zucchini pasta side dish; great to add your favorite veggies to
ingredients: organic raw tomatoes, organic raw pine nuts, organic raw dried basil, organic raw garlic, organic first cold pressed extra virgin olive oil, unrefined/unheated sea salt
2 servings $15.99
4 servings $29.99
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SPINACH PESTO PASTA
...rich pesto flavor with baby spinach on zucchini pasta
ingredients: organic raw zucchini, organic raw spinach, organic raw garlic, organic raw parsley, organic raw basil, Nama Shoyu, organic first cold pressed extra virgin olive oil, organic raw pine nuts, organic raw walnuts
2 servings $16.99
4 servings $32.99
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SPINACH CALZONE
...a bountiful layered delight
ingredients: organic raw sprouted buckwheat, organic raw flaxseeds, organic raw carrots, organic first cold pressed extra virgin olive oil, organic raw curry powder, organic raw rosemary, organic raw thyme, organic raw garlic, unrefined/unheated sea salt, organic raw spinach, organic raw basil, Nama Shoyu, organic raw pine nuts, organic raw macadamia nuts, organic raw unsteamed cashews, organic fresh raw lemon juice, pure water
2 calzones $25.99
4 calzones $50.99
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HEAVENLY VEGGIE BURGERS
...a little taste of heaven in every bite; these are the best live food burgers ever with creamy avonaisse and marinated onion, lettuce and tomato
ingredients: organic raw sprouted buckwheat groats, organic raw carrots, organic raw pecans, organic raw zucchini, organic raw yellow onion, organic raw dried cilantro, organic first cold pressed extra virgin olive oil, organic raw ground coriander, pink Himalayan mineral salt, organic raw flaxseeds, organic raw curry powder, organic raw dried rosemary, organic raw dried thyme, organic raw garlic, organic raw unpasteurized almond milk, organic raw avocado, organic raw apple cider vinegar, organic raw lettuce, organic raw tomato, organic raw balsamic vinegar
2 burgers $29.99
4 burgers $58.99
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CHILI IN THE RAW
...a nice combination of nuts, seeds, tomatoes, seasonings to create a dense chili that is perfect by itself, on top of raw pasta, with raw crackers, or dehydrated into patties!
ingredients: organic raw walnuts, organic raw sunflower seeds, organic raw tomatoes, organic raw garlic, organic sundried raisins, organic first cold pressed extra virgin olive oil, organic raw chili powder, organic sundried tomatoes, unrefined/unheated sea salt
10 ounces $9.99
20 ounces $18.99
40 ounces $37.99
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PASTA MARINARA
...a healthy zucchini pasta with tasty marinara sauce
ingredients: organic zucchini, organic tomatoes, organic sundried tomatoes, organic first cold pressed extra virgin olive oil, organic red onion, organic fresh Basil leaves, organic fresh oregano, organic dates, organic fresh lemon juice, organic garlic, pink Himalayan mineral salt, organic air dried pepper flakes
2 servings $15.99
4 servings $31.99
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SPINACH GNOCCI OVER PASTA MARINARA
...a soft a chewy spinach gnocci over zucchini pasta and marinara sauce
ingredients: (gnocci-organic raw pine nuts, organic avocado, organic zucchini, organic fresh Basil leaves, organic red onion, organic organic spinach, organic garlic, organic rosemary, organic air dried pepper flakes), (pasta marinara-organic zucchini, organic tomatoes, organic sundried tomatoes, organic first cold pressed extra virgin olive oil, organic red onion, organic fresh Basil leaves, organic fresh oregano, organic dates, organic fresh lemon juice, organic garlic, pink Himalayan mineral salt, organic air dried pepper flakes)
2 servings $26.99
4 servings $52.99
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NUTBALLS & SUNDRIED TOMATO SAUCE
ingredients: organic raw pecans, organic raw carrots, organic raw yellow onion, organic raw agave nectar, organic raw all purpose or poultry seasoning, organic first cold pressed extra virgin olive oil, unrefined/unheated salt
$19.99 2 dozen
$39.99 4 dozen
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WALNUT DILL PATTIES
...big dill flavored patties, yum!
ingredients: ingredients: organic raw walnuts, organic raw unsteamed cashews, organic raw celery, organic raw green onions, organic raw carrot, organic raw parlsey, organic fresh raw lemon juice, organic raw coconut aminos, organic raw dill, organic raw garlic
5 patties $12.99
10 patties $24.99
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WALNUT DILL PATTI SANDWICHES
...great patties on french onion flatbread for on the go
ingredients: ingredients: organic raw walnuts, organic raw unsteamed cashews, organic raw celery, organic raw green onions, organic raw carrot, organic raw parlsey, organic fresh raw lemon juice, organic raw coconut aminos, organic raw dill, organic raw garlic
$7.99 each
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ALMOST CRAB PATTIES
...these dehydrated patties are just like the name, it is an almost crabbie patti without seafood, tastes great on a spicy onion bread sandwich for on the go foods
ingredients: organic raw unpasteurized Sicilian almonds, organic raw unsteamed cashews, organic raw celery, organic raw green onions, organic raw carrot, organic raw parlsey, organic fresh raw lemon juice, organic raw dill, organic dried dulse flakes, organic raw garlic, Nama Shoyu
5 Almost Crab Patties $12.99
10 Almost Crab Patties $25.99
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ALMOST CRAB PATTI SANDWICHES
..almost crabbie patties on spicy onion bread great for on the go
ingredients: organic raw unpasteurized Sicilian almonds, organic raw unsteamed cashews, organic raw celery, organic raw green onions, organic raw carrot, organic raw parlsey, organic fresh raw lemon juice, organic raw dill, organic dried dulse flakes, organic raw garlic, Nama Shoyu
$7.99 each
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ZUCCHINI SUSHI
...thinly sliced zucchini filled with all the non-seafood sushi fillings, refreshing!
ingredients: (sushi-organic zucchini, organic raw cauliflower, organic untoasted nori, organic raw pine nuts, organic raw zucchini,organic raw tomato, organic raw onion, organic raw carrots, organic raw avocado), (sauce-organic raw ginger, organic raw garlic, Nama shoyu, organic first cold pressed extra virgin olive oil, organic raw mustard powder, organic raw onion powder)
12 rolls (2 packs of 6) $31.99
24 rolls (4 packs of 6) $62.99
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VEGAN SUSHI ROLLS with Garlic Ginger Sauce
...a healthy non-seafood alternative to a popular dish
ingredients: organic raw cauliflower, organic untoasted nori, organic raw pine nuts, organic raw zucchini,organic raw tomato, organic raw onion, organic raw carrots, organic raw avocado; sauce: organic raw ginger, organic raw garlic, Nama shoyu, organic first cold pressed extra virgin olive oil, organic raw mustard powder, organic raw onion powder
12 rolls (2 packs of 6) $31.99
24 rolls (4 packs of 6) $62.99
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RAWVIOLIS with Sundried Tomato Sauce
...a super thin turnip slice filled with a creamy parsley nutpaste
ingredients: organic raw turnip or daikon radish, organic raw pine nuts, organic raw unsteamed cashews, organic raw walnuts, organic raw parsley, organic fresh raw lemon juice, Nama Shoyu, organic raw garlic, organic raw tomatoes, organic sundried tomatoes, organic raw basil, organic first cold pressed extra virgin olive oil, organic fresh raw lemon juice, organic raw agave nectar, organic raw garlic, pink Himalayn mineral salt
$21.99 1 dozen
$43.99 2 dozen
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RAWSTADOS
...a four layered tostado-like treat
ingredients: (crust-organic onions, organic raw sunflower seeds, organic raw flaxseeds, Nama Shoyu, organic first cold pressed extra virgin olive oil, organic raw agave nectar), (cheez-organic raw cashews, organic raw sunflower seeds, organic fresh lemon juice, Nama Shoyu), (nutmeat-organic raw walnuts, organic raw sunflower seeds, organic tomato, organic sundried tomato, Nama Shoyu, organic air dried chili powder, pink Himalayan mineral salt), (salsamole-organic fresh tomatoes, organic fresh avocados, organic fresh red onion, organic sundried tomatoes, organic first cold pressed extra virgin olive oil, organic fresh lemon juice, organic air dried cumin, organic air dried cilantro, pink Himalayan mineral salt, organic air dried pepper flakes)
5 servings $49.99
10 servings $98.99
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EGGPLANT RAWMESAN
...looks like you took it right out of the oven...these layers of marinated eggplant, sundried tomato sauce, cheesy sauce and sprinkles come together with abundant taste with every bite
ingredients: organic raw eggplant, organic raw spinach, organic raw pine nuts, organic raw unsteamed cashews, Nama Shoyu(contains wheat) or coconut aminos(wheat-free), organic fresh raw lemon juice, organic raw agave nectar , organic raw tomato, organic raw garlic, organic raw basil, organic first cold pressed extra virgin olive oil, organic raw sundried tomato, organic raw spinach, pink Himalayan mineral salt
3 servings $35.99
6 servings $71.99
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MEATY LOAF WITH BBQ GLAZE
...super recipe that may fool you if you didn't know that it was vegan, perfect seasoning, nice meaty-like texture
ingredients: organic raw eggplant, organic raw walnuts, organic raw almonds, organic raw sunflower seeds, organic raw tomatoes, organic red bell pepper, organic raw first cold pressed olive oil, organic sundried dates, organic sundried tomatoes, organic fresh parsley, organic raw onion, organic raw celery, organic raw coconut aminos, organic raw garlic, organic raw agave nectar, organic raw ginger, organic dried rosemary, organic dried ground pepper flakes, organic dried Basil leaves, organic dried cumin, pink Himalayan mineral salt
4-6 servings $32.99
8-10 servings $64.99
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GREEK FLATBREAD PIZZA BITES
...a flavor filled crackers layered with cashew hummus and veggies
ingredients: organic raw walnuts, organic squash, organic raw unsteamed cashews, filtered water, organic raw flaxseeds, organic raw sesame seeds, organic fresh lemon juice, organic raw tahini, organic garlic, pink Himalayan mineral salt
1 dozen $ 20.99
2 dozen $40.99
4 dozen $81.99
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GOURMET PIZZA
...a sprouted buckwheat crust, topped with a sundried tomato sauce, cheez, spinach, and tomatoes
ingredients: (crust-organic sprouted buckwheat groats, organic first cold pressed olive oil, organic zucchini, organic sundried tomatoes, organic fresh Basil, organic garlic, organic sundried date, organic air dried oregano, pink Himalayan mineral salt), (sauce-organic tomatoes, organic sundried tomatoes, organic fresh lemon juice, organic extra virgin first cold pressed olive oil, organic fresh Basil leaves, organic garlic, organic raw agave nectar, pink Himalayan mineral salt), (cheez-organic raw sunflower seeds, organic raw unsteamed cashews, organic fresh lemon juice, Nama Shoyu), (toppings-spinach, tomatoes)
4 slices $23.99
8 slices $46.99
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SPINACH LASAGNA
...rich spinach lasagna made with zucchini noodles, sundried tomato sauce, and a rich cheesy sauce
ingredients: organic raw spinach, organic raw zucchini, organic raw pine nuts, organic raw unsteamed cashews, Nama Shoyu, organic fresh raw lemon juice, organic raw agave nectar, organic raw tomato, organic raw garlic, organic raw basil, organic raw oregano, organic first cold pressed extra virgin olive oil, organic sundried tomato, pink Himalayan mineral salt
4 servings 27.99
8 servings $54.99
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SOFT TACOS
...soft shells, "meat", "cheese", lettuce and tomatoes to make this yummy meal.
ingredients: organic raw flaxseeds, organic raw onion, organic raw carrot, organic raw tomato, organic raw garlic, organic raw pepper flakes, organic raw walnuts, organic raw sunflower seeds, organic sundried tomatoes, organic raw cumin powder, unrefined/unheated sea salt, organic raw pine nuts, organic raw unsteamed cashews, organic raw tahini, organic fresh raw lemon juice, organic raw lettuce
4 tacos $22.99
8 tacos $44.99
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CASHEW CREAM BROCCOLI
...a rawlicious alternative from a lettuce salad
ingredients: organic raw broccoli florets, organic raw unsteamed cashews, organic raw apple cider vinegar, pure water, unrefined/unheated sea salt
$19.95 1 pound
$39.99 2 pounds
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SAMMY 130...a dog kibble based on Genesis 1:30
...We make the only available organic vegan raw kibble for dogs that I know of. I have been feeding my dogs this food since summer 2010 and they are doing great, like I would have imagined. They are completely healthy, no fleas, no ticks, no worms,no high blood pressure, no stinking odors, no skin problems, very calm and softened hair...just to name a few. Complete health at its highest.
INGREDIENTS: RAW OAT GROATS, ZUCCHINI/SQUASH, CARROTS, PUMPKIN SEEDS, BROCCOLI, RAW FLAXSEEDS, RAW COCONUT, FIRST COLD PRESSED EXTRA VIRGIN OLIVE OIL, PARSLEY, CILANTRO, RAW CHIA SEEDS, RAW DULSE FLAKES, AIR DRIED CHILI POWDER, PINK HIMALAYAN MINERAL SALT, GARLIC, AIR DRIED TURMERIC, AIR DRIED CUMIN, AIR DRIED PEPPER FLAKES
Price as follows:
1# 12.99
or
buy 4 pounds and get the 5th pound free!
I feed my daughter's 15# dog 3/4 cup twice per day AND our 50# dog 2 cups twice per day...they both like a little bit of fresh chopped veggies with their dried kibble.
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I appreciate your business. If for any reason you are totally dissatisfied with our foods, you will be entitled to a full credit.
We are here to help you attain optimal health with offering these convenient foods that are supercharged. Only rawfoods have living enzymes to bring nutrition to life.
Please get updated menus occasionally, since we will add more recipes now and then.
Thanks and blessings, Christina and the Totally Rawsome Staff
ALL MESSAGES, ORDERS, QUESTIONS, COMMENTS, SUGGESTIONS, ETC. can be sent to totallyrawsome@aol.com, or to the Inbox in the totallrawsome admin box above.
Rather send a message by phone? Here are the phone numbers to contact:
Office (985)871-7010
Text (985)789-7010
Want to send a comment, donation, suggestion or any mail? Send your mail to:
Totally Rawsome, Inc.
P.O. BOX 8921
Mandeville, LA 70470
Thanks and have a healthy, blessed, totally rawsome day today!!!
Added by totallyrawsome admin
Added by totallyrawsome admin
Added by totallyrawsome admin
Added by totallyrawsome admin
Added by totallyrawsome admin
Please call in all orders. We will process them over the phone. Thanks so very much.
985 871-7010 office
During kitchen hours, you may drop by and purchase individual ingredients to make your own rawsome recipes. ALL of the ingredients are organic and raw for your health pleasure.
Almonds, unpasteurized
$14.99 per pound
Cashews
13.99 per pound
Macadamia
19.99 per pound
Pine
$49.99 per pound
Pecans
$20.99 per pound
Walnuts
$12.99 per pound
Sunflower Seeds
$4.99 per pound
Brown Flax Seeds
$2.99 per pound
Golden Flax Seeds
$2.99
Hemp Seeds
$18.99 per pound
Pumpkin Seeds
$7.99 per pound
Sesame Seeds
$4.99 per pound
Chia Seeds
$11.99 per pound
Buckwheat Groats
$2.99 per pound
Cold Rolled Oats
$5.99 per pound
Whole Oat Groats
$2.99 per pound
Garbanzo Beans
$3.99 per pound
Sundried Mulberries
$13.99 per pound
Sundried Raisins
$3.99 per pound
Sundried Tomatoes
$9.99 per pound
Shredded Coconut
$5.99 per pound
Dates, Medjool
$12.99 per pound
Dates, Deglet
$5.99 per pound
Hard Red Winter Wheatberries
$TBA
Agave Nectar
1 gallon $59.99
1 cup $5.99
Honey, Canadian
per cup $TBA
Cacao Powder
$19.99 per pound
Vanilla Bean Powder
$10.99 per ounce
Himalayan pink mineral salt
$5.99 per pound
Coconut Soaps
$5.99
Coconut Lotion
$19.99
Coconut Moisturizer
$21.99
Coconut Lip Balm
$2.99
Thors Hammer Tablets
(organic raw spirulina/chlorella)
$34.99
We will add more items when it becomes available. Thank you! : )
© 2012 Created by totallyrawsome admin.