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Nina Dean
  • Female
  • Mandeville, LA
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At 7:50pm on July 1, 2009, Ashley said…
OK, need to hear all about this master cleanse! Bummed I can't go to the luncheon; I will be out of town at a dental conference. If I'm in town for any of them, I will be trying to attend.

Will call u soon,
G
At 7:55am on April 28, 2009, Ashley said…
Nina,
thinking about doing a raw dinner like we talked about at the raw workshop....you up for that? call me at 985-718-7387
At 1:18pm on January 11, 2009, Ashley said…
Hey Nina,
It's Ashley from last workshop. I'll be at the Jan 24th workshop- are you going?
At 10:00am on July 23, 2008, Lawrie Williams said…
Thanks Nina. I realize now that a raw plant based diet is such a sensible healthy way to eat as it has proven to reset my body's natural internal hunger and full-feeling factor so that I do not overeat or have unhealthy cravings. Obviously this has been a welcome perk. Its easy now to just listen to my body. I've since read that processed and 'dead' cooked foods turn off those natural hormones that tell you that you are full and to stop eating. That is why we tend to overeat. Plus dead cooked foods have twice the calories of raw foods, so you are getting a double negative whammy. I hope your husband embraces the concept, mine did and now he prefers most of our raw dishes at home to cooked ones.
 
 
 

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