RAWFOOD 101 WORKSHOP

This workshop will focus on teaching about the necessary nutrients to our vitality for you to have the necessary tools to true health. Most every person today dies of sickness or disease. People are not even aware of how their body works and what it needs for health. We believe that since you live in your body all your life, that you should be equipped with the knowledge of how your body works.
Foods that will be prepared and served are: chocolate mousse divine, seedcheese, french onion flatbread, simply pasta, and cashew cream smoothie. Within these preparations, you will see how multiple equipment and techniques work. Fresh almond milk will be made for the chocolate mousse, the spirooli slicer will be used for the pasta, the vitamix for the smoothie, and the dehydrator and processor for the flatbread. (subject to change based on availability of fresh organic produce)
The deadline to register is October 18, Sunday. Cost is $35.00 per person. (no refunds after this date) We will have a few giveaways, and you will recieve a laminated brochure of the overall class teaching.