:) Welcome my Bro. Kenny to the "healthiest lifestyle on the planet". God created us in His image and likeness and He has given us everything we need to maintain optimal health- in spirit, soul and body.
If you wanted to know how to care for a garment or piece of equipment you would seek instruction from the manufacturer. God is our manufacturer and the instructions on how we are to take care of ourselves are in His book-THE BIBLE.
Please read Genesis 1:29, Ezekiel 47:12 and Revelation 22:2 - they all have to do with proper nutrition.
It is truly amazing how our bodies will respond so positively when we provide the proper fuel. Remember, we can transition into a living and rawfood lifstyle. Example: replace coffee or a carbinated beverage with water or fresh juice. Also strive to eliminate processed foods from our diet.
Pray for inspiration, wisdom, and revelation from God on what we should or should not eat or drink.
Above all give God the praise and glory that He alone is worthy to receive.